Food to eat if you have cancer

Having a healthy diet is essentially important especially for a cancer patient. It can be a game changer if you eat a healthy diet and avoid unhealthy foods which have sugary substances. It is always advisable to cancer patients to observe their diet especially during Chemo therapy. Below […]

Foods that burn abdominal fats

Having a poor diet can lead to the build-up of abdominal fat.  It might take some bit of effort such as avoiding foods that might cause the retaining of liquids and fats. Recommendations Avoid salt from your diet since they help in retaining fluids. Drink plenty of water […]